Emotional and mental health are important aspects of spiritual care. If you are in need of support, please ask for help. PLTS refers students to the Counseling and Psychological Services Department of California Lutheran University (CAPS) (https://www.callutheran.edu/students/counseling/). They offer free services to Cal Lutheran students (including PLTS) who live in California.
For students living outside of California, CAPS can recommend services available to you where you are located. PLTS has limited funding available to help these students for initial sessions.